Welcome to your free
weight loss toolkit

Follow the steps to learn how these helpful resources will give you everything you need to start losing weight today.

Step 1

Use the calculator to work out your calorie and macronutrient requirements

Please be aware that the calculation is an estimate based on the information you have given us. If you have further questions please feel free to join our closed Facebook Group. Our coaches and helpful community will be happy to help where we can.

Step 2

Download your FREE copies of the NPT Macro Nutrient Bible and NPT Macro Recipe Book

These high value resources will give you all the instructions and help you need to start losing weight now.

NPT Macro Recipe Book

This PDF gives you with a wide variety of recipes that you can start using today. It works hand in hand with the Macro Nutrient Bible and includes both video instruction and Myfitnesspal barcodes.

NPT Macro Nutrient Bible

This PDF gives you with a wide variety of recipes that you can start using today. It works hand in hand with the Macro Nutrient Bible and includes both video instruction and Myfitnesspal barcodes.

SEND ME MY FREE COPIES

Step 3

Join our closed Facebook group and ask any questions you may have

Our closed Facebook group is a community of like minded individuals who are all on the same path. Our Group is moderated by our coaches who would be happy to help where we can.

JOIN OUR FACEBOOK GROUP

Step 4

Sign up to our NPT newsletter!

This is our opportunity to show off our knowledge. You will get 100s of genuinely useful tips and tricks related to exercise, nutrition and the science of behaviour change.

SIGN UP TO OUR NEWSLETTER

Contact Us

Call or send us a message:

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London, SW15 1SF